Space & Home

A small home gym — how much room do you actually need

You don't need a room. You need 160 by 180 cm and a ceiling height of 220. Here's how to measure it properly, where in a flat it works, and the difference between the folded footprint and the size you actually train in.

AEKE Israel · Official exclusive importer 22.9.2026 4 min read
The machine open versus folded — the floor area it takes in each state
The bottom line
  • The measurement that matters is the training area, not the folded footprint. 160 × 180 cm, ceiling height 220 cm.
  • Folded, the machine takes up 0.30 m² — 71.5 × 42.5 cm, less than an armchair.
  • No drilling, no wall anchor and no ceiling anchor. You can move it to another room.
  • The floor matters more than the walls. 110 kg concentrated on a small base.

The number everyone publishes, and the number you need

Every manufacturer publishes the folded dimension, because it is impressive. It is also irrelevant to the moment you are training.

For the AEKE S1 Pro:

StateWidthDepthHeight
Folded71.5 cm42.5 cm185 cm
Open for training71.5 cm135.5 cm185 cm

And above both, the number that really decides: a recommended training area of 160 × 180 cm, with a ceiling height of 220 cm. That area includes the space where you stand, step back during an exercise, and raise your arms overhead.

A five-minute check before you buy anything

Do this with masking tape, before you order any machine on the market — ours or anyone else's:

If the rectangle doesn't fit — no specification will help.

Where in a flat it actually works

From our experience with installations in Israel, four places come up again and again:

What works less well: a storeroom with no power, an open balcony, and anywhere you'd have to drag the machine up stairs every time.

The floor, not the wall

This is the point that surprises people most. The machine does not attach to the wall or the ceiling — no drilling, no anchoring, and if you decide to move it to another room, you can.

What does need attention is the floor: the machine weighs about 110 kg net and stands on a relatively small base. On ordinary tiling there is no issue at all. On parquet or laminate it is worth putting a rubber mat underneath — both for the floor and for the quiet.

Noise — what the neighbours will hear

The resistance is produced by motors rather than iron plates. That removes the main source of noise in home strength training: there is no sound of weights clashing and no plate dropping on the floor.

What you do hear: the motors themselves, at about the volume of a fan, and your own breathing. If you are coming from running on a treadmill in a flat — this is considerably quieter.

What about the bench and the accessories

If you took a kit, two items add storage volume:

You can also order a kit with no bench at all, if space is genuinely tight.

Questions & Answers

How much space does a home gym machine need?

A training area of 160 × 180 cm and a ceiling height of 220 cm. Folded, the machine itself takes up 0.30 m².

Can you train in a room with a low ceiling?

Below 220 cm some overhead exercises will be limited. Worth measuring first, including hanging lights.

Do you need to drill into the wall?

No. There is no wall anchor and no ceiling anchor.

Is the machine suitable for a rented flat?

Yes, for exactly that reason — no drilling, and it can be moved. We handle the delivery to your home ourselves, including carrying it inside.
For the full specification and dimensions: the AEKE S1 Pro page.

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